Yoga and Health

Youth Burnout Yoga: कम उम्र में थकान क्यों? जानिए योग से कैसे करें खुद को रिचार्ज

Yoga and Health

07 Apr 2026

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World Health Day 2026: बच्चों को खेल-खेल में योग सिखाने का आसान तरीका

Yoga and Health

06 Apr 2026

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World Health Day 2026: हृदय से लेकर पेट तक.....संपूर्ण स्वास्थ्य को बेहतर रखते हैं ये योगासन

Yoga and Health

05 Apr 2026

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अमर उजाला ई-पेपर की वार्षिक सदस्यता पर 75 रुपये की छूट।

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Yoga and Health

04 Apr 2026

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Yoga For Weight Loss: बिना डाइट वजन घटाने का तरीका, गर्मियों में पतले दिखने के लिए करें ये आसन

Yoga and Health

03 Apr 2026

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Weight Loss Challenge: बेली फैट घटाने का आसान तरीका, रोज करें ये 5 योगासन

Yoga and Health

02 Apr 2026

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Yoga Tips: क्या सच में योग से गुस्सा कंट्रोल हो सकता है? जानिए एक्सपर्ट्स क्या कहते हैं

Yoga and Health

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{"_id":"69af9e3c2ff577acc40fe79b","slug":"best-yoga-poses-for-anger-management-anger-control-yoga-tips-in-hindi-2026-03-10","type":"photo-gallery","status":"publish","title_hn":"Yoga Tips: क्या योग से गुस्सा कंट्रोल होता है? जानिए कैसे और जानिए असर","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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Summer Yoga Tips: गर्मी में पसीने और चिपचिपाहट से हैं परेशान? ये 7 योगासन देंगे तुरंत राहत!

Yoga and Health

31 Mar 2026

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Yoga For Stress Relief: घर पर करें ये योगासन और पाएं तनाव से राहत

Yoga and Health

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Yoga and Health

29 Mar 2026

{"_id":"69453bbdbe7394b0b20d9697","slug":"best-yoga-poses-for-women-over-40-boost-energy-anti-ageing-and-ease-stress-2025-12-19","type":"web-stories","status":"publish","title_hn":"40 के बाद महिलाओं को करना चाहिए 5 आसनों का अभ्यास","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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Summer Yoga Mistakes: सावधान! गर्मी में योग करते समय ये गलतियां बन सकती हैं खतरा

Yoga and Health

28 Mar 2026

{"_id":"69c7b9eef024c43de60fbccd","slug":"summer-yoga-safety-tips-and-precautions-in-hindi-yoga-mistakes-to-avoid-2026-03-28","type":"photo-gallery","status":"publish","title_hn":"Summer Yoga Mistakes: गर्मी में योग करना है सुरक्षित? इन बड़ी गलतियों से रहें दूर","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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इन योगाभ्यास से कभी नहीं होगा सर्दी जुकाम!

Yoga and Health

28 Mar 2026

{"_id":"69c6abf8bcf9883adc0c296e","slug":"daily-yoga-routine-to-boost-immunity-and-avoid-seasonal-illness-as-cough-and-cold-2026-03-27","type":"web-stories","status":"publish","title_hn":"इन योगाभ्यास से कभी नहीं होगा सर्दी जुकाम!","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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Yoga Poses: नौ दिन के व्रत के बाद अन्न का सेवन शुरू किया? इन योगासनों से पाचन तंत्र को बनाएं स्वस्थ

Yoga and Health

27 Mar 2026

{"_id":"69c51211a2b177c15006807a","slug":"easy-yoga-poses-for-get-rid-of-constipation-and-gas-after-nice-day-fast-of-navratri-2026-03-26","type":"photo-gallery","status":"publish","title_hn":"Yoga Poses: नौ दिन के व्रत के बाद अन्न का सेवन शुरू किया? इन योगासनों से पाचन तंत्र को बनाएं स्वस्थ","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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Yoga Tips: पहली बार कर रहे हैं अभ्यास तो तस्वीरों से सीखें योग, ये आसन हैं आपके लिए

Yoga and Health

26 Mar 2026

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Yoga For Joint Pain: घुटनों के दर्द से परेशान हैं? रोज करें ये 5 योगासन, मिलेगा आराम

Yoga and Health

25 Mar 2026

{"_id":"69c3abc62647dd2c03062e47","slug":"yoga-for-knee-pain-relief-ghutno-ke-dard-ka-ilaj-yoga-2026-03-25","type":"photo-gallery","status":"publish","title_hn":"Yoga For Joint Pain: इन योगासन से दूर होगा घुटनों का दर्द, जानें सही तरीका","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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World TB Day: क्या योग से ठीक हो सकती है टीबी? जानिए फेफड़ों की मजबूती के लिए कितना असरदार आसन

Yoga and Health

24 Mar 2026

{"_id":"69c236745682dd2b8a00db8e","slug":"world-tuberculosis-day-yoga-for-strong-lungs-tb-me-yoga-ke-fayde-in-hindi-2026-03-24","type":"photo-gallery","status":"publish","title_hn":"World TB Day: फेफड़ों को मजबूत बनाने वाले 5 योगासन, टीबी मरीजों के लिए बेहद फायदेमंद","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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Yoga For Shoulder Pain: क्या आपको भी कंधे में दर्द रहता है? ये योगासन हैं रामबाण इलाज

Yoga and Health

24 Mar 2026

{"_id":"69c125500455df923e0d2ca2","slug":"yoga-poses-for-shoulder-pain-relief-in-hindi-kandhe-ke-dard-ke-liye-yoga-2026-03-23","type":"photo-gallery","status":"publish","title_hn":"Yoga For Shoulder Pain: घर बैठे कंधे का दर्द करें ठीक, अपनाएं ये आसान योगासन","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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Yoga For Double Chin: क्या योग से डबल चिन खत्म हो सकती है? जानिए एक्सपर्ट टिप्स

Yoga and Health

22 Mar 2026

{"_id":"6967bd9399d0cdef830679ea","slug":"double-chin-removal-exercise-try-these-easy-yoga-asanas-2026-01-14","type":"feature-story","status":"publish","title_hn":"Yoga For Double Chin: डबल चिन से छुटकारा चाहिए? ये योगासन हैं असरदार","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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Yoga Tips: सिर्फ 2 दिन का योग रूटीन, वजन घटाने और फिट रहने का असरदार तरीका

Yoga and Health

21 Mar 2026

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