Yoga and Health

Yoga Poses: ताड़ासन से बालासन तक, नौकरी करने वालों को अवश्य करने चाहिए ये योगासन

Yoga and Health

12 Apr 2026

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Anger Control Yoga: गर्मियों में चिड़चिड़ापन और गुस्सा? योग से पाएं ठंडा दिमाग और शांत मन

Yoga and Health

11 Apr 2026

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Night Yoga Routine: रात को सोने से पहले करें ये योग, नींद आएगी तुरंत

Yoga and Health

10 Apr 2026

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अमर उजाला ई-पेपर की वार्षिक सदस्यता पर 75 रुपये की छूट।

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Summer Yoga: गर्मियों में डिहाइड्रेशन का रामबाण इलाज, रोज करें ये आसान योग अभ्यास

Yoga and Health

09 Apr 2026

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Yoga Mats Benefits: योग करते समय फिसल रहे हैं हाथ? सही योग मैट नहीं चुनी तो हो सकता है बड़ा नुकसान!

Yoga and Health

08 Apr 2026

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Youth Burnout Yoga: कम उम्र में थकान क्यों? जानिए योग से कैसे करें खुद को रिचार्ज

Yoga and Health

07 Apr 2026

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World Health Day 2026: बच्चों को खेल-खेल में योग सिखाने का आसान तरीका

Yoga and Health

06 Apr 2026

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World Health Day 2026: हृदय से लेकर पेट तक.....संपूर्ण स्वास्थ्य को बेहतर रखते हैं ये योगासन

Yoga and Health

05 Apr 2026

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Yoga For Heel Pain: तलवों में दर्द का इलाज, ये 5 असरदार योगासन तुरंत देंगे राहत

Yoga and Health

04 Apr 2026

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Yoga For Weight Loss: बिना डाइट वजन घटाने का तरीका, गर्मियों में पतले दिखने के लिए करें ये आसन

Yoga and Health

03 Apr 2026

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Weight Loss Challenge: बेली फैट घटाने का आसान तरीका, रोज करें ये 5 योगासन

Yoga and Health

02 Apr 2026

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Yoga Tips: क्या सच में योग से गुस्सा कंट्रोल हो सकता है? जानिए एक्सपर्ट्स क्या कहते हैं

Yoga and Health

01 Apr 2026

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Summer Yoga Tips: गर्मी में पसीने और चिपचिपाहट से हैं परेशान? ये 7 योगासन देंगे तुरंत राहत!

Yoga and Health

31 Mar 2026

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Yoga For Stress Relief: घर पर करें ये योगासन और पाएं तनाव से राहत

Yoga and Health

30 Mar 2026

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40 पार महिलाओं के लिए जरूरी हैं ये योगासन

Yoga and Health

29 Mar 2026

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Summer Yoga Mistakes: सावधान! गर्मी में योग करते समय ये गलतियां बन सकती हैं खतरा

Yoga and Health

28 Mar 2026

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इन योगाभ्यास से कभी नहीं होगा सर्दी जुकाम!

Yoga and Health

28 Mar 2026

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Yoga Poses: नौ दिन के व्रत के बाद अन्न का सेवन शुरू किया? इन योगासनों से पाचन तंत्र को बनाएं स्वस्थ

Yoga and Health

27 Mar 2026

{"_id":"69c51211a2b177c15006807a","slug":"easy-yoga-poses-for-get-rid-of-constipation-and-gas-after-nice-day-fast-of-navratri-2026-03-26","type":"photo-gallery","status":"publish","title_hn":"Yoga Poses: नौ दिन के व्रत के बाद अन्न का सेवन शुरू किया? इन योगासनों से पाचन तंत्र को बनाएं स्वस्थ","category":{"title":"Yoga and Health","title_hn":"योग","slug":"yoga-and-health"}}

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Yoga Tips: पहली बार कर रहे हैं अभ्यास तो तस्वीरों से सीखें योग, ये आसन हैं आपके लिए

Yoga and Health

26 Mar 2026

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